Rhythmic Gymnastics

Previously known as Rhythmic Sportive Gymnastics, now popularly known as just Rhythmic Gymnastics or RG in short, this gymnastics discipline involves dance, suppleness, jumps, leaps, elegant movements coordinating with hand held apparatus and music.


Mainly for girls, we provide both recreational and competitive classes at school and club levels. Our programme caters to gymnasts wishing to achieve Grades from the National RG Grading System. With this, gymnasts can compete at both school and club competitions.

Our training methodology involves an overall balanced  physical development therefore avoiding muscular imbalances. We believe in proper progressions and body conditioning techniques to achieve skills which sometimes take a longer time but avoids the possibility of injuries especially in growing children.

Free trials are available upon request. Kindly contact management for more information.



Tel: +603 7806 5285

Fax: +603 7806 5172

AG - Coach Mike: +6012 289 0105

RG & AGG - Mdm Choo: +6012 372 5212

AG - Coach Sam: +6010 778 7867

RG & AGG - Coach Durratun: +6019 726 4891

Email: totalgymalaysia@gmail.com



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Office Address:

1-5B, Jalan PJU 1/3D,

SunwayMas Commercial Centre,

47301 Petaling Jaya,

Selangor Darul Ehsan,