Artistic Gymnastics involves 6 apparatus for Men and 4 for women. It requires strength, explosiveness, flexibility and mental concentration to execute the skills during a competition. But on the other hand, for the recreational gymnasts, it helps one to discover the ability to achieve and perform gymnastic skills which they thought they could never do.
For both Boys and Girls wishing to get a taste of what Gymnastics is all about recreationally and competitively in both school and club meets. Training sessions are tailored to meet the requirements of various individuals and group depending upon their objectives and capabilities in a safe environment.