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TOTAL GYM CLUB
D All in One GymnasticS Adventure
WILLINGNESS
PATIENCE
TRUST
Intermediate Class
Ages 6 & above
The Intermediate Class is designed for gymnasts who have established foundational skills and are ready to progress into more structured and technically demanding training.
At this stage, athletes refine their technique while developing greater strength, flexibility, and control. Training includes more advanced acrobatic elements such as walkover progressions, improved thmbling, and enhanced apparatus work.
The programme focuses on consistency, precision, and confidence, preparing gymnasts for higher-level development and performance readiness.
What Your Child Will Gain?
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Enhanced strength, flexibility, and overall body control
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Improved technique and consistency in skills
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Greater confidence in performing more challenging movements
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Development of perseverance and training discipline
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Increased awareness of performance quality and precision
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